The upstairs aerobic room is where many strenuous classes take place. It has been recently upgraded with new flooring to provide excellent grip for any type of group class. Take part in Zumba, Boot Camp, Step, Yoga, and more!
The 44,000-square-foot field house contains 3 full-size basketball courts, indoor batting cages, and a 6-lane 1/8-mile walking and jogging track. The field house is designed mainly for basketball, volleyball, and tennis. Other sport activities, such as football, baseball, soccer, and softball are allowed with staff approval. We make every effort to accommodate patrons' preferences and needs, but field house use and volume can affect what you are able to play. If building usage permits, court rentals may be available on a first-come, first-served basis.
The 326,000 gallon pool includes 2 one-meter diving boards, an indoor slide, 5 water sprays, 6 swimming lanes of either 25 yards or 25 meters, and a shallow-depth teaching and recreational area. Additionally, a hot tub is available for those 18 years and older.
While you're shaping up, let us worry about kids. We know your kids give you a workout every day, but why not get in a real workout and leave the babysitting to us? Our Kid Park is a fun, supervised babysitting area where parents attending Fitness Center classes or workouts can leave young children ages 8 week to 5 years. Parents must remain within TFC and may leave their children for no more than an hour and a half. Sick children will not be permitted within the Care Center.
- Normal hours - Monday through Friday from 8:30 a.m. to 1:30 p.m.
- Summer hours (June 3 - September 1) - Monday through Friday from 8:30 a.m. to 12:30 p.m.
The TFC Party Room is great for all special occasions. The room has a flat screen TV, chairs, tables, and counter space with a sink. Birthday Party Packages are available. The Party Room has a capacity of 50 people.
Spinning is an athletic training program designed to provide all levels of students with a fun, safe and challenging workout. Our Spinning Room is equipped with 16 bikes, assigned on a first come, first serve basis. Remember to bring a towel and water to your spinning class, and we recommend you also bring a heart rate monitor and biking shorts or a gel seat cover.
Life Fitness pioneered the Synrgy360 concept to provide an inspirational fitness experience to an increasingly diverse audience of exercisers. Synrgy360 is about more than just working out. The revolutionary concept provides limitless opportunities to train smarter, better, and more effectively. It's a full-service training center that can be tailored to observe the broad scope of your goals and facilities in the latest fitness trends.
The 5,000-square-foot weight room contains a variety of exercise equipment, free weights, and Hammer Strength stations. There are also a variety of cardiovascular machines, including treadmills, stationary bikes, cross-trainers, and stair climbers, all available with a Cardio Theater hook-up.